Holding Space-Sometimes the best thing we can do is nothing at all

Cheryl Vigder Brause
7 min readMar 26, 2019

One of the most beautiful gifts we can give the people we love is to hold space for them. This is a courageous and radical act of love. In our culture, we are not taught how to hold space for others. We are taught to speak up and take action. Silence is considered awkward, rather than a beautiful way to be together when words are not necessary. We learn to react in order to…

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Cheryl Vigder Brause

Meditation teacher, writer, speaker and mother of three, specializing in mindfulness for teens, adults, and mindful parenting! www. pausetobepresent.com